| ||
What is the best Abs exercise for getting a six pack?First off, no matter how much you work your abs, you will not see them if they are covered in fat. And by now we should all know we can't "spot reduce". That means there is no way to lose fat only from your stomach. That being said, check out our interview with Steven Holt called "real core training" in ISSUE 27, for everything you need to know about training your abs. Back to Frequently asked Questions
|